Sticky chicken with broccoli and noodles

1 Cut the broccoli and its stems into bite-size pieces and set aside.

2 Cook the noodles according to pack instructions. Usually boil in plenty of water for 3-4 minutes.

3 Place a frying pan over a high heat. Add the olive oil and fry the sliced chicken for a few minutes until light golden. Add the sliced garlic and cook for a few seconds before adding the broccoli.

4 Leave to cook for a minute before pouring over the honey and soy sauce. This will bubble for a few seconds then remove from the heat. Add the sesame seed oil and noodles to the pan. Mix together well and divide between four bowls and scatter with sesame seeds